Yoga Therapy 

Yoga Time-Table 

Fees

              

Yoga is a potent tool maitain one's psycho physical, sociological balance which is vital to check the development of common problems and manage them effectively.

Yoga therapists are qualified yoga teachers who have undergone another two years of specialised training in yoga for medical conditions.

What Practices Does Yoga Therapy Use?

Yoga can be judicially applied keeping in mind the individual age, occupation, lifestyle, physical and mental constitution of a particular patient. Yoga can serve the purpose of prevention, promotion of health, management and rehabilitation of various disorders. When the involvement of the mind in the causation of disease has been confirmed, especially the psycho-somatic diseases, the popularity of Yoga has really gained momentum. This has created interest in the physicians to find out the effects of Yoga even in the treatment of cancer, Auto-immune disorders and diseases like Parkinson and Alzheimer’s. Presently, psycho- neuro -immunology is the latest area of research where the effect of yoga is being explored.

Yogasana

Yogasana not only work the physical structure of the body, increasing strength, flexibility and mobility, they rejuvenate and rebalance the internal systems of the body helping return them to full health.

 Pranayama

Pranayama will improve overall health, strengthen the respiratory and digestive systems, calm the nervous system, relieve stress and reduce cravings. The techniques increase the intake of oxigen into the body. The increased oxygen flow permeates deep into every cell of the body, regenerating the cells, enhancing well being and aiding healing. It  leads to reduction in free radicals in the body thereby retards aging process. It has tranquilizing effects. A effects higher brain centers, nervous system and mind.

 Mudra and Bandhas

There motive very peculiar body positions, peculiar gases and manipulation of specific parts of the body causing modification in the reflex feedback system and hence causes desired physiological effects.

Meditation 

Meditation reduce stress and anxiety, enhance motor reflexes, increase motor control, increase exercise tolerance, sharpen perceptions, increase awareness, improve concentration, maintain health, provide a general positive outlook on life, and foster the development of a sense of personal meaning in the world. 

Yoga By:

Gauri Chaudhary

M.Sc (Yoga),Diploma in yoga Therapy

(2 yrs. full time)

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    for venue and details

 call :91-9810773479

 Yoga consultation fees Rs.750/- only

What Aliments/Conditions can Yoga Therapy be used for?
Yoga Therapy can be used to assist the healing of a wide range of conditions including:

   Digestive System

   ·  Constipation

   ·  Diarrhoea

   ·  IBS

   ·  Indigestion

   ·  Ulcers
                          more....

   Our activities :

   Yoga for patients

   Yoga for anti-ageing.

   Yoga for stress Managment

   Yoga for beginners

   Yoga for students

   Yoga for executives

   Yoga for women